Online Mental Wellness
for Stress, Overthinking and Burnout
Your mind, your journey. For everything between “I’m fine” and “I need help.” MindYatra helps you understand what’s going on inside, privately, online and at your own pace.
Understanding your emotions shouldn't feel confusing.
MindYatra is a Psychological Cartography Platform that helps you map your thoughts, emotions, and stress patterns through guided self-reflection and AI-powered assessments. By uncovering emotional patterns and hidden stress triggers, we help you gain a clearer understanding of what's happening beneath the surface.
Every report is reviewed by qualified psychologists to provide thoughtful, personalized insights that support your journey toward greater self-awareness and mental clarity.
We do not diagnose conditions or replace therapy. Instead, we help you better understand yourself so you can take your next step with greater confidence, clarity, and direction.
Contact
Questions? We're Here to Help
Whether you're exploring MindYatra, need support, or want guidance choosing the right tool, our team is ready to assist.
💬Within 2 hours on WhatsApp
📧Within 24 hours on Email
📧
Email
info@mindyatra.in
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Location
Unit 101, Oxford Towers, 139, HAL Old Airport Rd, Kodihalli, Bengaluru, Karnataka 560008
FAQs
Frequently Asked Questions
Everything you need to know before starting your journey
About MindYatra
MindYatra is an online mental wellness platform based in Bengaluru, India. We help people understand what they are feeling, like stress, overthinking, burnout or low mood, and take their next step with clarity. Your mind, your journey.
Students, working professionals, mothers and anyone who feels stressed, stuck, drained or “not quite themselves.” Most people who come to us are not in crisis; they just know something feels off and want to understand it.
Yes, that is exactly who we are for. You do not need to be struggling badly to deserve a little attention. If you are tired after sleeping, overthinking at night or saying “all good” when it is not, it is worth checking in.
“Mind” plus “yatra,” the Hindi word for journey. Everyone’s inner life is a journey, and we help you see it more clearly.
No. Everything is online, so you can use MindYatra from anywhere in India.
Services and pricing
Free Mental Wellness Self Check-in: a quick, private online check-in on your stress, energy and mood — free.
Know Your Mental Health Assessment: a private online assessment reviewed by experts, with a personal report in 24 hours — ₹800 (launch offer ₹400).
REVIVE: a 5-day guided online program with a psychologist, including a 1:1 Discovery Session — ₹3,999.
Workshops: mental wellness and stress-management sessions for colleges and workplaces — pricing on request.
Most people start with the free self check-in or the Know Your Mental Health assessment. Once you understand what is going on, you can decide whether to go further with REVIVE. There is no pressure to sign up for anything.
First, you answer a few easy questions online. Then, if words feel hard, you can draw what you feel or send a voice note. Finally, our experts review everything and send you a clear, personal report within 24 hours.
Your report helps you understand what you are feeling and why, in plain language. It points out patterns worth noticing and suggests next steps that suit you. It is not a diagnosis or a medical label.
REVIVE is a 5-day guided online program with a psychologist, for people who feel overwhelmed, stuck, drained or far from their usual self. It starts with a 1:1 online Discovery Session. Over five days, you look at what drains you, what triggers your stress and the habits you keep falling back into, so you leave with clarity and a next step.
It helps, because your report gives a useful starting point, but it is not required. You can join REVIVE directly.
No. ₹400 is a limited launch offer. The regular price is ₹800.
Workshops for colleges and workplaces
Yes. We run mental wellness and stress-management workshops for colleges, startups, teams and online communities.
Exam stress, overthinking, career confusion, relationships and family pressure. Sessions are relatable and practical, with simple tools students can start using the same day.
Stress, burnout and work-life balance. We help employees spot early signs of burnout and handle pressure better in a down-to-earth, judgement-free way.
Workshops are run online, so we can work with colleges and companies across India.
Email mindyatra.help@gmail.com or WhatsApp +91 95381 86224 with your organisation, group size and preferred dates. Pricing depends on the format and group size, and we will share a quote.
Privacy, safety and crisis support
Yes. Everything you share with MindYatra, including your answers, drawings and voice notes, is kept private and confidential.
Your assessment is reviewed by our psychologist and experts, and REVIVE is guided by a psychologist. Your information is only seen by the people working with you.
We use technology to make check-ins and assessments simple and quick, but every report is reviewed by experts.
No. MindYatra does not diagnose conditions or prescribe medication. If we feel you would benefit from a doctor, psychiatrist or therapist, we will gently suggest it.
MindYatra is not an emergency service. If you are having thoughts of harming yourself or feel unsafe, please call Tele-MANAS on 14416 (free, 24x7) or your local emergency number right away. Reaching out is a strong step, and you do not have to handle it alone.