Mind Reset · by Mindyatra
Mind Reset: A Free 5-Minute Mental Wellness Check-in
Take a little pause. Mind Reset is a free 3 to 5 minute experience to check in with yourself, slow down and understand what you may need today.
No sign-up. No complicated questions. Just a little time for yourself.
You can leave anytime.
Your answers are only used to personalise this experience. Nothing is saved or sent anywhere.
Notice
Don’t overthink this one.
Choose the pattern your eyes naturally go to first.
These patterns were shaped by your answers. There’s no right or wrong pick.
Release
Let some of it out.
Press and hold
0 / 3 released
Got it.
Let’s slow things down for a minute.
Just follow the circle.
Get comfortable
If this doesn’t feel comfortable, simply breathe normally.
A little note for you.
Your saved card shows only the note, never your answers.